Ден 1 | 29 ноември

In this session with Alexander, we will talk about the story of Mentor the Young and the key role of mentoring in his life. Alexander will share what are the four stages of effective mentoring, how, where and why to find the right mentors in our life.

Together with Alexandra, we will look at the fundamental aspects of personal and professional development. We will understand what SMART goals, self-awareness and effective time management are. Alexandra will also share practical tips for developing emotional intelligence and other key qualities.

First of all, the answer is clear: because I cannot feed myself on what I love. But the reasons for staying in a job/position/profession that we feel do not bring us value and meaning are much deeper. Lili Georgieva will share with us what are the reasons for not undertaking a career change, although it is clear that it is time for her. And it will give us practical guidance on what to do about it, so that we take the first step, purposefully.

Together with Konstantin, we will pay attention to the postures we take during work and what problems in the muscles can lead to. We will tell you what physical changes prolonged sitting in a chair can lead to and we will look at specific exercises from Active Sitting gymnastics with which to balance the body while working.

This topic rethinks mental health as the key to a full life, breaking down outdated perceptions that it is necessary to have a problem to seek help from a psychologist. Christina will share specific tips on how to start taking care of your own mental health and highlight the importance of early intervention. Tune in to find out how to take the first steps toward mental health that supports your happiness and success in all aspects of life.

In her session, Radomira will tell what is the impact of the voice as paraverbal characteristics, to what extent it influences the formation of the first impression and how we evaluate our interlocutor in seconds, paying the most attention to his speech, eyes and hairstyle. You will learn how in just 5 minutes to tune your voice to sound pleasant, clear and confident.

In this topic, we will look at the importance of financial literacy, setting goals for our personal financial goals, what “financial independence” means, and how to achieve financial peace of mind in order to be effective in our personal lives and at work. We will look at the difference between saving and investing and go through 4 mandatory steps that a person must follow if he wants to be financially successful and achieve his personal financial goals.

Get inspiration from The Career Show Podcast guests.

Embark on a journey through the evolution of e-commerce in Bulgaria and discover the exciting opportunities for professional realization in it. From data analysts to architects of user experience and thinking, every talent is changing the future of commerce in Bulgaria, and why not beyond its borders.

In the busy everyday life of a modern working person, healthy habits often remain in the background. However, they are fundamental not only for our physical health, but also for our productivity in the workplace. In his session, Sami will present the basics of nutrition and how to apply them with ease to achieve our health goals.

Open the door to the world of Data Science and discover a new path that can take your career and education. Find out what Data Science really is, what you need to study to be a Data Scientist, and how it helps business.