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Philipp Nowak

Philipp Nowak

About Philipp

Philipp Nowak is a psychologist (M. Sc.), co-host of the podcast "about the mind", a yoga and meditation teacher, and co-founder of Mindfulife. He has been meditating for over 12 years and has had the privilege of introducing the topics of mindfulness and meditation to thousands of people and companies worldwide. As a psychologist, he is passionate to contribute positively to topics as mental health & wellbeing

Tема на лекцията

Inner Balance

Join Philipp's session to learn about what inner balance is and how can we use modern psychology techniques that can contribute to it. Inner balance is the foundation of a healthy lifestyle. In a world that is often chaotic inner balance can help you navigate through life.