Yani Dragov

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Yani Dragov

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Yani Dragov

About Yani

Yani Dragov is the founder and manager of Smart Organic AD - the largest organic food company in Bulgaria, including the stores “Green” and the brands Roobar, Dragon Superfoods and others. He is the winner of the “Mr. Economy” award of the magazine Economics. Also, Yani Dragov has been practicing meditation and breathing exercises for more than 20 years. He is one of the qualified instructors for the “Happiness Program” course of the international organization Art of Living, and over a thousand participants have passed through his programs. Yani believes that the spiritual and material worlds are not in conflict, but on the contrary - complement and nourish each other - if we can distinguish them as separate at all. To shoot an arrow forward, we must first stretch it back. In the same way, to be active and maximally effective in our day to day, we must first withdraw from the outside world and turn inward, and then act 100%.

Tема на лекцията

How to deal with negative emotions, demotivation and stress?

How to quickly and easily recharge with energy? How to calm and balance our mind? There are days when everything works out for us, days when we feel very good, we are filled with positive energy and we manage to keep our smile and move on. Well, there are days when it doesn't work out for us, days when even the smallest thing can upset us. Have you ever wondered why this is so? Difficult situations are inevitable in life. Viruses are all around us. We can't escape viruses, but we can make our immune system so strong that meeting viruses doesn't bother us, right? We cannot escape unpleasant situations, but we can become so strong from within. Together with Yani, you will understand how to acquire this inner strength and what is this thing that can make you impervious to negative emotions and demotivation.