Strahil is the founder of FitBG.net - one of the most visited sites in Bulgaria for all those who want to improve their eating and sports habits. He graduated “Bodybuilding and Fitness Bodybuilding” at the coaching faculty of the NSA, where he received in-depth knowledge about the work of the human body, training and proper nutrition. He is the author of 4 books in the last 8 years that have inspired tens of thousands of people. I want to help everyone. He believes that everyone has the power to make their dreams come true and his aspiration is to help everyone who needs to believe in themselves and successfully walk the path to change.
In this session, Strahil will tell us about his path to sports and healthy eating. He will give us useful tips and guidance on how we can improve our lifestyle, which foods to include in our menu and which should not have a place there. It will guide us what workouts are needed in order for a person to maintain a good shape and how often they need to exercise. Last but not least, Strahil will share how he finds motivation and where we can find it too.
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