Konstantin Dragov

The Art of Living
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Konstantin Dragov

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Konstantin Dragov

About the lecturer

Konstantin Dragov is the national coordinator and the first Bulgarian instructor at the International Organization “The Art of Living”. By profession, he is a civil engineer with a master's degree from the University of California, Berkeley, but his favorite occupation is to share and lead workshops on personal development techniques.He began to actively practice yoga every day when he was only 19 years old, after going through the basic course of “The Art of Living”. Since 2003, she has been teaching yoga, breathing techniques and meditation courses, and over 10,000 people have gone through them. Over the years, Konstantin has led these courses, both for employees and prisoners in prisons in Bulgaria, as well as for employees in companies and state institutions, students and children.

Tема на лекцията

How to deal with the mind, negative thoughts and stress

- the secret of how to master the mind with and have more control of emotions- breathing technique dealing with stress- short guided meditation to relax the mindThe Art of Living Foundation conducts educational self-improvement programs that offer techniques to relieve stress, improve health, concentration and memory, increase consciousness and achieve harmonious relations between people.Founded in 1981, The Art of Living Foundation is an educational and humanitarian organization with an ideal purpose that conducts programs in 156 countries of 6 the continent. As a non-governmental organization, The Art of Living Foundation works in special consultative status with the United Nations Economic Council and cooperates with the World Health Organization.