Dimitar Mihaylov is the founder of the wellness company BB-Team. Certified consultant and personal trainer with over 20 years of experience. Together with his team, he finds effective solutions for sustainable change for his clients. In addition, it develops a comprehensive corporate wellness program, specially adapted to the new trends of the work environment. He believes that everyone can be more productive, healthier, more satisfied and better-looking, as long as they prepare their mind and body for this purpose.
In the pursuit of being better in the profession lies the risk of passing over, postponing or completely forgetting about our health. We often think of “fixing” it, but it is rather late than on time. This scenario can be different if we bet on basic practices with which to achieve optimal integrity between health and profession. What are these practices? You will learn in Dimitar's lecture.
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