Antonina Kardasheva MD

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Antonina Kardasheva MD

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Antonina Kardasheva MD

About Dr. Antonina Kardasheva

Dr. Antonina Kardasheva is Managing Director of Smart Strategies Ltd. He is a doctor of psychological sciences, a graduate psychologist and psychotherapist, a graduate life and business coach — PCD/NMC.Founder and Executive Director of the Foundation for the Development of Emotional Intelligence. She is the National Coordinator for Bulgaria at the World Society of Emotional Intelligence, New York, USA (ISEI).

She is a mentor to students studying in a one-year professional certification program in Emotional Intelligence, third level (highest), in an accredited program at ISEI. As a researcher, she standardized, verified and adapted for Bulgaria the method of Emotional Intelligence as a Personality Trait (TEiQue) and is one of the world researchers in this field. Author of methods for research and application of Emotional Intelligence in practice.

Co-author of the first Bulgarian method KREIS for the study of Emotional Intelligence. He conducts trainings in academic communities in the USA, on various topics - “Psychology of Money”, “Psychology for Parents”, “The Enchanted Circle in Childhood”. In her practice, apart from training, psychotherapy, coaching and mentoring in the field of emotional intelligence, Dr. Kardasheva is a certified management consultant (SMS) in the field of human resources, she is a member of the Board of the Bulgarian Association of Management Consulting Organizations BAUKO.

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A recipe for achieving a healthy work/life balance!

Imagine that it is the month of December 2023. Think about what you haven't been able to do in the last two years to achieve work-life balance. We know how angry, upset or frustrated you are about the missed time. A healthy work-life balance has different proportions, essential ingredients and connecting components for all of us. Healthy balance is measured by whether we feel vital, joyful, satisfied in both areas of our lives, and how much we want it to be a goal in our lives. Join the session of Dr. Antonina Kardasheva to hear some of the recipes for achieving balance!